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Growing Self. Growing others.

We know that helping someone simply be more “aware” or gain insight into themselves is not enough to create sustainable change by itself. Suzanne walks alongside those who are seeking a higher and sustainable level of wellbeing.

Suzanne uses a whole person approach: the dynamic emotional, psychological and neurological aspects of each person and how these systems interact. When we effectively learn how to let go of what no longer serves us and embrace what does, the magic happens!


Labelled as ‘Flow States’ or "The Zone" Suzanne ultimately uses techniques such as mindfulness training that help us get out of our own way to be present and focused.

Using the twelve dimensions of the Wellness Inventory Program Suzanne measures and asses the core life processes that interact and shape our life experience and wellbeing.

Healthy Lifestyle Balance
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